Italian Salmon Skillet with Noodles

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August 8, 2016

Italian Salmon Skillet with Noodles is a light, healthy, flavorful dish that combines egg noodles with fresh salmon, tomatoes, white beans, and white wine.

  • Prep: 10 mins
  • Cook: 15 mins
  • Yields: 6 Servings

Ingredients

6 oz. Golden Grain Extra Wide Egg Noodles, uncooked

1/2 cups water

14 1/2 oz. diced tomatoes, undrained (1 can)

1/2 tsp salt, divided

1/2 tsp dried dill weed, divided

1/8 tsp ground black pepper

2 tbsp canola oil, divided

1 lb fresh skinless salmon fillets

1 cup thinly sliced yellow onion

3/4 cup dry white wine (such as Pinot Blanc or Chardonnay)

1 can (15 oz each) cannellini beans, drained, rinsed

Directions

1Combine uncooked noodles, water, undrained tomatoes, 1/4 teaspoon salt, 1/4 teaspoon dill and pepper in large skillet. Bring to a boil. Cover, reduce heat and simmer 10 minutes or until noodles are tender, stirring occasionally. Do not drain.

2Meanwhile, heat 1 tablespoon oil in another large skillet over medium-high heat. Sprinkle salmon with remaining 1/4 teaspoon salt and dill; add to skillet. Cook 3 to 5 minutes on each side or until fish flakes easily with fork (145°F). Remove from skillet; set aside to cool slightly.

3Heat remaining 1 tablespoon oil in same skillet. Add onion; cook 3 minutes or until tender, stirring occasionally. Stir in wine; simmer 3 minutes. Carefully separate salmon into pieces with 2 forks. Add salmon, onion mixture and beans to skillet with noodles; toss together.

Cook's Tip

If fresh salmon is unavailable, frozen salmon may be used. Thaw and pat dry before using.

 

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